How to quit smoking weed cold turkey

how to quit smoking weed cold turkey

Is It OK To Quit Smoking Weed Cold Turkey?

Mar 05,  · This form of quitting, known as quitting cold turkey, causes quite a few negative side effects, and some of those symptoms can make quit smoking weed for good difficult or impossible. Have you lost control of your marijuana use? Answer a few brief questions to find out if you need help. Complete our free and confidential addiction questionnaire. If you are ready to quit smoking and want to go cold turkey, start by setting a quit date. The following steps will help prepare you for a successful attempt at quitting smoking. While it might not be your first attempt, it will hopefully be your last. Talk to Your Doctor.

Smoking pot may seem fun at first. It makes you laugh. You get the munchies. Life seems more interesting. But, before long, smoking pot stops being fun and becomes an obnoxious and expensive habit that you have to maintain. You stop laughing. You get fat from all those late-night food binges. Your bank account suffers. You become lethargic, and your life becomes unmanageable.

For all of these reasons and many others, you may be considering joining the tens of thousands of people who will quit smoking weed this year. It takes great strength and courage to put away the pot.

Most people want an answer to this question once they make the decision to get off cannabis. In this article, we will answer this question and give you some helpful information about navigating the process of kicking your habit. There are two sides to the ongoing debate about cannabis. Some medical professionals suggest that the drug can have a how to say the month in spanish medicinal effect for those with various health conditions.

Those with the opposing viewpoint insist that the prolific use of weed is leading to the moral decay of American society. We just want to give you the straight scoop about the drug from an addiction perspective. Marijuana addiction is not a myth. Despite what you may have heard in recent times, smoking green is not entirely safe and without its drawbacks.

Sure, cannabis has gotten some good press in the last few years since it has been legalized for recreational and medicinal use in states across the country. You can become hooked on this drug and experience withdrawal symptoms when you stop using it. In the simplest of terms, YES — you can quit smoking weed cold turkey. You can naturally undergo the detoxification process of removing cannabis from your system without fearing for your safety. However; you will go through the unpleasant experience of withdrawal.

Withdrawal or detoxification is what happens when the body has become physically or psychologically dependent on a particular substance and that substance is suddenly removed. You could say that the body and the brain respond angrily to your decision to stop smoking marijuana. This anger manifests in the form of withdrawal symptoms. The most severe marijuana withdrawal symptoms typically pass in about two weeks, although it can take up to three months to completely shake off the after-effects of weed.

Know this — quitting weed cold turkey is no walk in the park. You are not going to be a happy camper for at least two weeks, maybe longer. Knowing how to quit smoking weed cold turkey upfront might make it easier for you to walk through the uncomfortable withdrawal symptoms you are sure to experience.

If you are going to quit smoking weed, the best way to do it is just to quit. You might as well make it sooner. Set a date as your last day to smoke. Stick to that date. I am done! The first few days of cannabis withdrawal are going to be pretty miserable. You are going to be irritable and agitated and you are going to have some pretty extreme cravings for more weed.

You have to stay strong and stick to your plan. And when you quit, you have to go through a detox period. There is just no way around it. While withdrawal can be pretty intense, we want to offer a few suggestions to help you navigate the process. Adhering to these guidelines is sure to lessen the discomfort:. Your body may be angry at first, but it will thank you in the long-run.

Need some motivation to quit? Here are nine common health problems associated with marijuana. While most people think marijuana is completely flushed out of the body in two to four weeks, this is not necessarily true.

This is especially true for chronic smokers or those who are seriously overweight. Marijuana is fat-soluble. This means it dissolves in your fat cells.

Just about every other drug dissolves in water and is how to wire the house from the body relatively quickly. This is not true of weed. It likes to hang around for a while. The more fat you have on your body, the longer it is going to stay in your system. Also, the frequency of your use will determine how long the drug remains in your fat cells.

The more you smoke, the longer it stays. Time is the only thing you need to rely on to get weed out of your system. As we have explained, you can quit smoking weed cold turkey. However; you should know that quitting on your own may not result in ongoing how to build a bunker under my house from the drug.

Relapse is a very real possibility for you after a few weeks or what to use instead of makeup primer of sobriety. In fact, MOST people who quit using cannabis on their own eventually return to regular use. It may be difficult to believe, but many people who were addicted to hard drugs like cocaine, methamphetamines, and even heroin have said that marijuana was the most difficult drug for them to stay away from.

While you may have a sincere desire to quit now, and you are motivated to detox from weed, have you thought about the future? How do you plan to stay away from the drug? If so, where are you going to how to quit smoking weed cold turkey these relationships? What activities are you going to engage in so that you stay abstinent? It may seem as simple as simply stopping, but it is actually a lot more complicated than that.

Y0u have to learn positive coping skills to deal with the emotional upsets of daily living without turning to marijuana as a solution. You might think it is absolutely ridiculous to go for addiction treatment to stay sober from marijuana. Most people do. Gimme a break! There is a reason for this. Some people simply cannot resist the cravings to use pot, even when they have a sincere desire to quit. Many choose to stay at an inpatient treatment center where they can recover from marijuana addiction in a safe and secure environment.

While it may not be necessary to go to inpatient rehab and stay at a facility round-the-clock for thirty days or more, you might consider outpatient treatment.

This allows you to go for treatment for a few hours a day or at night several times a week. Before you completely reject the idea of getting help for a marijuana habit, why not contact us and talk to one of our addiction specialists for a free, confidential assessment over the phone? You have nothing to lose. We can talk to you about your treatment options and tell you how you could benefit from our rehabilitation services. That way, you can make an informed decision about how to increase your chances of success how to make a padded baby play mat you pursue your goal to stay abstinent from weed.

We understand. However; if you choose not to go for addiction treatment, we encourage you to seek support at Marijuana Anonymous MA. Marijuana Anonymous is a Step fellowship of men and women who are recovering from an addiction to cannabis.

The program offers support to those who want to remain abstinent from weed. At MA, you will learn healthy coping skills that will teach you how to live and enjoy life without smoking pot. There are regular MA meetings happening all over the country every day. You can do a meeting search and find one near you. Whatever you choose to do in regard to your cannabis habit, we wish you continued success. Not sure if you have an addiction to pot? Take this quiz and find out.

If you were to ask anyone why they use marijuana, they would give you a long list of the benefits they have experienced. Some might say that it helps them feel calmer, while others might say that it makes them think more clearly or be more creative. But even though this drug can have some positive benefits, it is impossible to ignore the negative consequences of continuing to use it. Smoking pot can have both short and long-term effects that are concerning.

In the short-term, it can lead to:. It is extremely common for people to attempt to stop using marijuana on their own because it is known to be non-addictive. But quitting can be hard, and more often than not, people end up relapsing.

A relapse is not necessarily dangerous; but it does only perpetuate the cycle of addiction. The best way to stop smoking weed that gives you the best chance of recovering long-term is to get some form of treatment.

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Aug 05,  · Tell the people closest to you that you are quitting weed cold turkey. If you have friends who smoke, tell them they can’t do it around you. Hang around with people who aren’t using to help you stay committed to your decision to remain abstinent. Quitting weed cold turkey isn’t easy or fun, but you can do it. Feb 07,  · Quit Smoking Like A Boss ???? ???? ???? ????. Mar 07,  · Quit weed cold Turkey - The RIGHT WAY. Here's how to stop smoking weed cold Turkey and the type of symptoms and feelings of withdrawals you should expect dur.

So, you decided to try it just for fun or just cause. The one-time gig became a daily gig that you cannot avoid no matter how hard you try. It becomes your wake and bakes thing, you do it when you wake up, you steal small puffs during your lunch breaks and you even do it at night before you go to bed.

This is a clear indication or a sign that you are already marijuana dependent. In this article, we will be talking about quitting marijuana cold turkey. But before we even go any further, let us have some summary about its underlying factors and effects. You want to know why? Since your body and mind become dependent on the illicit drug, your brain expects the drug to be active waiting for it to interact with the chemical balance that your brain manages.

Since it cannot function the way it is without the help of the drug, your mind craves for it. When an individual stops using the drug whether gradual or cold turkey, the person experiences withdrawal symptoms.

The hardest part and decision are stopping it. So, should you do it gradually or cold turkey? You have noticed that you became addicted to weed. You are now physically and psychologically dependent on it. Stopping the usage of it is not impossible but you have to brace yourself that there are withdrawal symptoms that you need to take note of and prepare for, these are:. You may or may not experience these major symptoms if you take the proper steps to gradually quit smoking or even thinking about weed.

You may use CBD oil products or supplements as an aid to gradually or slowly quit smoking weed. This will help you prevent major withdrawal symptoms. Start by reducing your weed intake, you have to identify how many times or how much do you consume. Observe your pattern, when and where it occurs, and what are the reasons why the usage of weed occurs. Once you identify all of those things, you may now start deducting your dosage.

If you are smoking all day, dare to smoke only at night before you go to bed. Make it your daily goal until it becomes your habit. The next step will be smoking every other night, this will help you a lot since you already have a foundation in lessening your so-called need. Then reduce it again to once a week, then every other week, try once a month until you finally let go of it. By doing this method it will guarantee you to have a reduced experience of the aforementioned major symptoms.

Although this may be easy to say and hard to do. This requires a lot of discipline and it is your sole responsibility. It is a choice that you have to make for yourself. It may be tempting at first, but always think about your progress and always ask yourself why you are doing it and who you are doing it for. But you always have to remember that you are doing it for yourself. The advantage of going or doing the cold turkey method is that you do not have to worry about managing your dosage.

You will stop the intake right then and there. Although this method will increase the chances and intensity of the major withdrawal symptoms. You will have the benefit of stopping the usage completely. Also, it will not stimulate any urge or temptation to smoke weed rather than using the gradual method. Luckily, you do not need to worry too much about the withdrawal symptoms. We have a list of things that you can follow to help you be relaxed and reduce the intensity of the symptoms.

Please be advised that these methods do not claim that you will not experience the symptoms as they are normal and expected to arise once you decide to stop the usage of weed. Take warm baths- Warm baths can reduce muscle tension and emotional tension due to the natural effect of heat that creates comfort.

You may also accompany this by using essential oils that will stimulate the sensory aspect. Keep your mind occupied- Hobbies such as reading books, video games, and creative outlets greatly help you from being distracted and keeping any urge away.

Eat balanced meals- Since your mind and body are adjusting while doing its best to normalize your system. It needs proper nourishment such as vitamins, minerals, and carbs to stay healthy and functioning at its peak.

No caffeine intake but more water intake- Stray away from caffeine-rich food and beverages, caffeine inhibits the mind to have craving and mood swings. Plus, it prevents the body from falling into a deep sleep. Exercise- Going out for walks can help clear the mind and to motivate it to feel better.

Also, exercise helps the brain to release natural endorphins that will make you feel better about yourself and this can also reduce stress. Reach out to friends and Family- You are never alone in your battle, talking to others will greatly help you to release stress and to also make you feel connected as well as being secure.

This will greatly motivate you to do better and continue to do better. So, what is the best method to use to eradicate your addiction? Both methods are effective. It is still a matter of choice. No matter what choice you make, just be sure to make progress. Your life is still in your hands, make the right choices.

Though you may think that quitting marijuana smoking is such a hard step or a process, there are pretty manageable ways for you to be able to work your way out of it as long as you are determined to do it.

Hopefully, the aforementioned guide has helped you understand how quitting marijuana cold turkey is. Skip to content. Quitting Marijuana Cold Turkey Guide August 3, Marijuana Education. Introduction to Marijuana Addiction So, you decided to try it just for fun or just cause. Quitting marijuana cold turkey; Its withdrawal symptoms You have noticed that you became addicted to weed.

Stopping the usage of it is not impossible but you have to brace yourself that there are withdrawal symptoms that you need to take note of and prepare for, these are: Depression Anxiety Insomnia Restlessness Loss of appetite You may or may not experience these major symptoms if you take the proper steps to gradually quit smoking or even thinking about weed. How to Quit Smoking Weed Cold Turkey The advantage of going or doing the cold turkey method is that you do not have to worry about managing your dosage.

Read on to see the simple and convenient way to reduce that stress! Conclusion Though you may think that quitting marijuana smoking is such a hard step or a process, there are pretty manageable ways for you to be able to work your way out of it as long as you are determined to do it. Latest Strains. Agent Tangie. Pink LemonAid. Connect With Us.

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