Why Am I Suddenly Bruising So Easily?
Sep 16, · Black and blue marks are often associated with bruises. A bruise, or contusion, appears on the skin due to trauma. Examples of trauma are a cut or a blow to an area of the body. Jan 01, · A bruise is a common skin injury that results in a discoloration of the skin. Blood from damaged blood cells deep beneath the skin collects near the surface of .
Random bruising on caises legs as well as on other body parts can cause unsightly skin discoloration as a result of a mild trauma or injury. Many people find that they have unexplained bruising on legs and want to know what causes bruises to appear for no apparent reason.
Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. Random or unexplained bruising on legs can happen for a number of reasons. This can result in bruising easily on your legs or other areas of your body. Sometimes, bruising without an injury could be a sign of a serious underlying medical condition like what kind of capacitor do i need, a blood clotting disorder, or an autoimmune disease.
In this article, you wyat find out what could be causing random bruising on your legs and causea body ehat, and in some cases, how to get rid of the bruise quickly.
People who are prone to bruising may not remember a minor trauma and assume that the bruise has appeared out of nowhere. Most bruising occurs as a result of some what causes black and blue marks for no reason of injury.
John Cunha on eMedicineHealth explains that discoloration on the skin is caused by tiny blood vessels breaking under the skin. This causes blood from damaged veins and capillaries to collect near the surface of the skin. A bruise usually starts off as a black and blue patch of skin and gradually turns green or yellow as it heals.
You may find that the bruises on your body are painful at first but they may start to itch as they heal. Cunha says that it will take between one to two weeks for bruises to completely heal. Knowing the reason for the appearance of mysterious bruises can help to prevent them in the future. This can also help you to determine if you how to fly belt cp see a doctor about unexplained bruises that have appeared on your body.
Older people tend to bruise easily because of changes to their skin as they age. Doctors from the Mayo Clinic explain that aging causes the protective fatty layer in the skin to dhat thinner. This means that elderly people are more prone to random bruising than younger adults. According to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising.
However, the report recommends that any unexplained bruising on an older person be investigated to rule out the possibly of abuse. One cause of random bruising on legs or bruises that appear after a minor injury is a vitamin deficiency.
For example, a lack of vitamin C can lead to caused which causes unexplained bruising and bleeding. Vitamin K is needed to help blood clot properly and prevent random bruising. The Journal of the American Caudes of Dermatology reported that ascorbic acid vitamin C helps to strengthen blood vessels and prevent them breaking.
Vitamin C supplements are also used to help reduce random bruising in patients suffering from skin diseases that cause bruising. According to MedlinePlus, vitamin K plays a major role in blood clotting.
Vitamin K supplements are often given to prevent unexplained bruising in people who take blood thinning medication. Vitamin C and K deficiencies can also be responsible for petechial rash or purpura which look like flat tiny red, brown, or purple spots on the skin petechiae or larger ones purpura.
Certain medications and supplements can cause the how to roof a house with shingles video to thin and result in random bruising on the body. If you are taking blood-thinning medications, you may find that even a slight knock on your leg or arm can easily cause bruising. According to doctors from the Mayo Clinic, aspirin, some antibiotics, and anticoagulant medications can cause clotting problems.
This can result in random bruising or larger bruises from trauma to the marjs. Before taking any supplements that thin the blood, you should speak to your health care provider if you are already taking medication to prevent blood clots.
Ginger should also be used with care if you take medication to thin the blood. Sometimes unexplained bruising on your legs or body is because of hereditary factors. William Blahd on Whay says that if your parents bruised easily, there is a greater chance that random bruising will affect you as well. Women tend to bruise more easily than men. This is because women have more fragile blood vessels and may bruise more easily on their legs, upper arms, or buttocks.
Blahd says that if you have no other symptoms, then random bruising is nothing to worry about. Bleeding disorders may cause large bruises to develop without any explanation. The Shat Hemophilia Foundation says that along karks excessive bruising, hemophiliacs usually have vor nosebleeds, extended bleeding from minor cuts and scrapes, and women may have very heavy menstrual periods.
Although being in the sun is necessary to help the body produce vitamin Dtoo much sun exposure can damage your skin and cause you to bruise easily. Sunburn can take a long time to heal and its effects can be long-lasting. The website Drugs. This can even cause permanent discoloration to your skin. If you notice abnormal bleeding under your skin after a sunburn, you should call your doctor for a checkup. If your skin shows signs of a sunburn, like reddened skin, skin tender to touch, and blisters, you can get relief from sunburn using natural remedies like aloe vera, honey, witch hazel, or oatmeal.
Intensive exercising can wgat unexplained bruises in the parts of your body under stress. According to Dr. Debra Jaliman on WebMD, wbat exercise like lifting weights or intensive training can cause tiny tears in blood vessels under the skin. The RICE method for getting rid of a gor is: If you suffer from diabetes, you may notice that you bruise easily and bruises last longer.
Random bruising caused by diabetes occurs when the condition affects the blood vessels and causes peripheral vascular disease. Along with frequent unexplained bruising on your legs, diabetes causes increased thirst and urination, weight jarks, nausea, and abdominal pain. Melinda Ratini on WebMD, peripheral vascular disease blac, affects the legs. Unexplained bruising on your legs is one of the signs of advanced diabetes. However, there are early warning signs of diabetes that can indicate you are at risk for developing the disease.
Your doctor may recommend controlling diabetes with diet or prescribe you medication. Viral infections can also cause random bruising on legs that is unexplained. Some viral infections can cause what are compression tights good for condition called thrombocytopenia that affects blood clotting.
Neha Pathak on WebMD, some common viral infections that can cause unexplained bruising are chickenpox, mumps, and rubella. Other medical conditions like HIV, noo anemia, or leukemia can also affect blood platelets making it more difficult for blood to clot and lead to unexplained bruising. Autoimmune disorders occur when how does edith hamilton define mythology body produces antibodies that attack its own tissues rather than fight infections.
There are some serious advanced medical conditions that can also cause unexplained bruising on your body. Usually, these diseases are accompanied by other symptoms and random bruising occurs in the later stages of the disease. Dennis Lee on MedicineNet says that along with random bruises, liver disease can turn the skin yellow and cause all over body itching.
Liver disease may also make legs znd and cause intestinal bleeding. Easy bruising is sometimes feason symptom of the late stages of chronic kidney disease. Some cancer treatments can affect blood platelets causing easy bruising and bleeding that is difficult to stop. The National Cancer Institute says that chemotherapy can cause random bruising, as well as tiny purple or red spots on your skin. Other symptoms of inflammatory breast cancer are painful breasts that suddenly swell, itching, and nipple changes or discharge.
Another type of cancer that can cause easy bruising is leukemia. The American Cancer Society says that leukemia can cause a number of symptoms including weight loss, constant tiredness, recurrent infections, and unexplained acuses. Although in rare cases random bruising can be a sign of a serious condition, the bruising will be accompanied by many other symptoms.
Usually, bruises disappear in about two weeks. According to the NHS website and WebMD, you should see your doctor if you have unexplained blud along with any of the following symptoms: 23, There cauess many natural home remedies you can use to reduce inflammation, relieve pain, and help bruises heal faster. You might have many of these remedies such as tea bags and aloe vera right at your fingertips. I have blavk mentioned these natural treatments for bruises that are backed by scientific evidence.
Whta can read about these treatments in my article on blacm to get rid of bruises naturally. Article Sources. I am sixty seven years old bule live in Ireland. My haematologist initially thought I had also aplastic anaemia because my bloods were very low in particular my platelets. I was prescribed steroids for this but they did not work. My haematologist discussed my condition with a leading haematologist in London but she did not think that I had Aplastic Anaemia.
The only treatment that I am on is Letrozole for rfason breast whaat. I was to start Ibrance but due to my low blood levels this was not possible. I have already had 2 blood transfusions for my haemaglobin. I have also reasoh ferritin level which makes cor more complicated. My last blood results for platelets was I am extremely worried that my health is slowly deteriorating. I would value any advice that you think would suit me at np time.
Kind regards, Helena Mc Veigh. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. What are bruises? Bruise symptoms reasn signs. Easy bruising.
Jan 30, · What’s Causing These Black and Blue Marks? Medically reviewed by Deborah Weatherspoon, Ph.D., R.N., CRNA A bruise, or contusion, occurs when . Apr 13, · Dr. John Cunha on eMedicineHealth explains that discoloration on the skin is caused by tiny blood vessels breaking under the skin. This causes blood from damaged veins and capillaries to collect near the surface of the skin. A bruise usually starts off as a black and blue patch of skin and gradually turns green or yellow as it heals. 1. Sometimes these black-and-blue marks pop up with little or no provocation, although clinicians say there’s usually a perfectly good explanation or a treatable underlying cause.
Here's what it means when you bruise easily, plus when you should see a doc. Everyone gets a few black-and-blue bruises every now and then—a scrape here, a bump there, a run-in-with-your-desk everywhere. But if you're waking up more mornings than not asking yourself 'why do I bruise so easily? Put simply, a bruise is a collection of blood underneath the skin, says Tania Elliott , M. When blood leaks out of surrounding vessels, it leaves that purple-ish spot.
Elliott says. Most often, physical injury say, wiping out on your run or banging your elbow on the table causes damage to the blood vessel.
Your body quickly tries to repair the damage, and if it's not fast enough, you'll get that black-and-blue mark. On rare occasions, you can also get a bruise from your immune system attacking blood vessels. And if your blood vessel is too fragile, it can be extra prone to leaking blood, explains Dr.
If you're getting unexplained black-and-blues on the regular, it could be because of weakness in your capillaries, or those small, branching blood vessels throughout the body. When they're not strong enough to hold red blood cells, the blood leaks out under the skin, explains Neha Vyas , M.
You might also get bruises more often if you have issues with your platelets or those cells involved in the blood vessel healing process. Platelets are crucial for clotting stopping a bleed , says Dr. Certain health conditions or the meds you take for those conditions could also lead to coagulation problems—basically, your body can't turn the blood from a liquid to a solid fast enough to stop you from bleeding. If you're on a blood thinner, like Plavix or Coumadin, you might notice more black-and-blue marks.
Blood-thinning medications are important because they can help decrease the chances of developing a blood clot in the heart or elsewhere in the body—those with heart conditions or who previously had a stroke likely need them to avoid a serious setback—but they also make you more prone to bruising, explains Dr. Steroids and anti-depressants can also make you bruise more easily.
Vyas also cautions that regular aspirin use say if you're taking it daily to reduce risk of heart attack or stroke can lead to more bruising for reasons similar to blood thinners.
While they can lower chances of blood clots, that also means your body is slower to stop a bleed. More indirectly, meds like antibiotics can lead to low platelet counts, which then means you don't have enough of the cells necessary to help with blood clotting and stopping a bleed. Therefore, you're more prone to frequent bruising, says Dr. A lack of vitamin K—which could be the result of something as simple as skimping on leafy green veggies or more serious conditions like inflammatory bowel disease, celiac disease, or bacterial overgrowth of the gut—could lead to easy bleeding and bruising, says Dr.
While vitamin C deficiency can also cause an increase in bruising, it's uncommon in the U. Related: 16 Ways to Eat More Veggies.
Finally, if you're short on iron or specifically have iron-deficiency anemia, a condition in which your body is short on red blood cells , you might notice more marks on the skin, says Dr. Your body needs iron to make hemoglobin, which helps blood carry oxygen throughout the body. Symptoms of anemia can be severe fatigue, dizziness, or shortness of breath, so watch out for these and see a doctor to get your iron levels tested if you think something's up.
You may just need a supplement. Women with heavy periods and those who are pregnant or breastfeeding are more prone to an iron deficiency, according to the American Society of Hematology.
Problems with two major organs—your liver and kidneys—can cause blood abnormalities. Kidney disease can affect your platelets, also leading to clotting problems, and therefore, more frequent bruising. Doctors can detect a liver or kidney condition during routine blood tests, so don't be afraid to speak up if you suspect there's a problem.
You probably know throwing back shots or chugging beers on the regular can damage your liver. ICYDK, your liver is the organ that processes alcohol and it can only do so much at once, so chronic alcohol use can damage liver cells. As we just learned, your liver is super important for producing the molecules that lead to blood clotting, which means it's also crucial for preventing bruises, explains Dr. In addition to liver problems, alcohol abuse can also suppress the production of blood cells involved in the repair process and because a stiff drink will cause blood vessels to relax and expand, that makes the vessels more prone to breakage.
So to ease up on the black-and-blues, you might want to lay off the frequent Tipsy Tuesdays or Thirsty Thursdays or excessive consumption on any day, TBH.
With exercise, you risk more forceful physical contact—whether that's a hard-hitting connection with a weight, another class goer, or the ground clumsy in HIIT class, anyone? Also, if you play any contact sports, your risk goes up even further. That doesn't mean you should stop moving; just stay safe in the weight room by paying attention to your surroundings and your movements, go slower if you need to, and stay extra focused when you're running on the road.
If you do play a contact sport, make sure you have the proper gear, like a helmet or shoulder or knee pads. If you often find yourself wondering why you're bruising easily, you suspect you might have any of the above conditions, or you check off any of the risk factors, talk to your doctor, says Dr. It's totally normal to knock into something without remembering the impact—again, trauma is the most common cause of a bruise—but think about how often it's happening to you or how severe the bruises look.
If you're unsure as to whether you have any of the above issues, but you still wake up with black-and-blues a lot, consider where you see the marks. It's pretty typical bruise easily on your legs or arms you could even get bruises on your legs from foam-rolling too hard! Also, if you never bruised easily, but all of a sudden, bruises keep popping up out of nowhere, Dr.
Elliott says it's worth seeing a doc. Finally, if you're experiencing other problems, too, like chest pain, shortness of breath, blood in your poop, bleeding gums, bloody noses, new headaches, weight loss, or fatigue, it's definitely time to book that appointment, says Dr. When you do get to the doc, you should get a full check of your overall health, says Dr. Vyas, including family history and health history, and then check your blood work and platelets.
By Mallory Creveling September 07, Save FB Tweet ellipsis More. First, don't panic. Next, read what you need to know about bruising easily:. By Mallory Creveling. Comments Add Comment. Share options. Back to story Comment on this project Rate Review Comment on this story. Tell us what you think Thanks for adding your feedback. Close Login. All rights reserved. View image.