What Are Turnip Greens?
Jan 02, · Turnips are a mild, pungent tasting vegetable with a slightly bitter and spicy undertone. They taste a cross between a cabbage and a radish. Their texture is crisp and crunchy like carrots. Age can affect the flavor of a turnip with the younger version being sweeter. Oct 22, · In terms of taste, turnips taste like a cross between cabbages and radishes. They are bitter when raw, but have a distinctive but mild spicy tang when cooked. In comparison, rutabagas are slightly sweeter. Both have an earthy rustic flavor, but the rutabaga is a bit stronger than the turnip.
Many people avoid turnips, considering them to be a strange taate difficult vegetable. Indeed when we consider all the possible benefits why not be brave, take the plunge and discover for yourself the answer to the question what do txste taste like? Turnips are old-fashioned vegetables that have fallen out of fashion in recent decades. In the U. Turnips are an easy-to-grow, root crop from the same family as cabbage and cauliflowers. Taaste two crops are frequently turbips together, but turnips usually mature about 4 weeks sooner.
For many gardeners, turnips are the ideal crop. A few weeks later, the turnip root itself will be swollen and ready to harvest. Turnips come in both large and small varieties, and can be used in a variety of dishes. Many people tsste to use them as a lower-carb, more nutrient-dense substitute for potatoes. You can also eat turnips raw, as young roots are very tender and can be peeled and eaten like turnils. This is a difficult question to answer, as flavors whzt vary.
Young turnips are sweet, lkke, and similar to carrots. In contrast, mature turnips tend to taste more like potatoes. Older turnips are bitter in taste if eaten raw, but can taste and smell sweet if cooked correctly: rather like beets, but without the earthiness.
The taste how to stop chest pain from acid reflux varies between varieties. Wuat turnips can taste sweet or tangy, like celery, while larger varieties are woodier. As such, it depends partly on variety and root age, but also on how you cook and prepare it. Turnips are low in calories, and rich in nutrients such as vitamins A, C and K.
In fact, the vitamin K in just one turnip makes up your entire requirement for the entire day. These roots also have high levels of calcium, fiber and dhat the helpful folate compound. Many people tasge claim to dislike their flavor have probably just selected a poor-quality turnip, or cooked it incorrectly. To get the best taste, you have to select the best to work with.
Young turnips have smooth skin and will smell fresh and sweet. They can be white, purple or yellow in color. Older turnips will be round, about the size of a baseball, and light pink. While you should take the time to find the perfect variety for your location and growing, space here are a yurnips of the most popular:. Turnips Brassica campestris are generally a hardy, easy to grow crop.
For this reason, turnip seeds should be sown directly into the ground or raised bed. You can plant them either in the spring, for summer harvesting, or in the late summer, for a fall crop. Turnips planted in late summer can also be stored for use during the winter. They grow best in full sun, but will tolerate partial shade.
Before sowing the seeds, rake and hoe the ground to a depth tuurnips at least 12 inches, removing any large stones. Working the soil over like this improves the drainage and general soil condition as does working in compost or organic matter. If you have heavy, clay soil taete, sand can be worked in to lighten it. After germination, allow the turnip seedlings to reach a height of about 4 inches before thinning them out.
Each turnip should have between inches of space to grow into. The space required will vary depending on the variety, so consult the packet before sowing and thinning. Weed the soil around the turnips regularly. Mulching heavily and regularly will help to deter weeds while giving the crop some extra nutrients. Turnips are a tastee vegetable. Larger varieties will take turniips to 75 days, in some cases. Leave the rest in the ground until they reach 3 inches in diameter.
Harvest turnips simply by lifting them from the soil. Taaste can use a garden fork to loosen the soil and for leverage if you wish. Just make sure to pull all your turnips before the first frost. A heavy frost can crack the roots and cause them to rot. Check your harvest for damage. Store them in a cold, moist place.
You can also store turnip greens in this way. Alternatively, pack the turnips in a bucket or plastic box in either moist sand, peat moss or sawdust. You should be able to place 2 inches of insulating material all around the stored roots. Place the lid on loosely to allow for good air circulation, and put the container in a cool place such as a shed, garage, or basement. Regularly check your store for any roots that are deteriorating. Remove these before they infect the entire crop.
Try young turnips raw as part of a fresh, winter salad. Older turnips work in a number of dishes including casseroles. Turnips are also a healthy substitute for potatoes, primarily because they have a much lower carbohydrate count.
To make turnip fries or wedges, boil the roots for about 30 minutes before frying. You can also turn tender turnips into a tasty mash, or roast them with a turnipss glaze. These roots complement a number of ingredients including lemon, cheese, bacon, onions, thyme, and sweet potatoes. You can also use their leafy greens in a variety of Asian dishes.
If you have older turnips, you can mask their bitterness in a spicy dish such as curry. Peel and quarter the roots to remove the bitterness. Then, mix the pieces in a container with some turhips oil, salt and pepper. Cover the container and put it in the refrigerator for an hour. This should remove most if not all of the bitterness. You can then sautee, steam, or bake them.
You can also pickle them in sweet, savory or liks brines. Elizabeth Jones is a freelance writer how to bake a turkey in a roaster oven editor from Cardiff, South Wales. Currently specializing in gardening articles, Elizabeth also regularly writes about what do turnips taste like, folklore, and genealogy.
When not creating interesting content she enjoys gardening, photography, reading and watching sport. Search this website Hide Search. Gardening Tips for Smart Gardeners. Yes, Send Me the Tips! Your Privacy is protected.
Jul 02, · In contrast, mature turnips tend to taste more like potatoes. Older turnips are bitter in taste if eaten raw, but can taste and smell sweet if cooked correctly: rather like beets, but without the earthiness. The taste also varies between varieties. Smaller turnips can taste sweet or tangy, like celery, while larger varieties are woodier. Aug 03, · Young turnips are crunchy, sweet and taste similar to carrots. Older, mature turnips taste more like potatoes than anything else. They tend to be bitter when they’re eaten raw but will smell and taste sweet if they’re cooked correctly. If you cook them correctly, they’ll taste like . Dec 12, · Although looking like a rutabaga; in fact the two are often confused, turnips are smaller and taste more like a cross between cabbage and radish - a sweet and slightly peppery flavor with a crisp white inner. The taste will vary depending on what variety the turnips are, as well as if .
It has to be said that turnips have never been the most fashionable of vegetables, and for many, this unfashionable vegetable is often best avoided at the grocery store! As well as considering what turnips taste like, in this article we take a look at the turnip and its history, including why it was often linked with poverty, and we offer some quick and easy ideas for how you can cook up some delicious meals with turnips.
Although looking like a rutabaga; in fact the two are often confused, turnips are smaller and taste more like a cross between cabbage and radish - a sweet and slightly peppery flavor with a crisp white inner. The taste will vary depending on what variety the turnips are, as well as if they are young or older. Young, or baby turnips are usually tender, sweet and crunchy, although some turnip varieties may have more of a tangy flavor to them.
Baby turnips can be delicious raw or cooked. As turnips age, the flavor becomes spicier, and because they also become woodier, older turnips should always be cooked. Eaten raw, they will have a very bitter flavor, but once cooked, they have sweetened for eating. The leaves or greens of turnips are also edible, which makes them a zero-waste crop!
Turnips are an ideal potato replacement as they have a similar texture. While one cup of raw potato provides around 22 grams of carbs and 2 grams of fiber, the same amount of raw turnip contains just 6 grams of carbs and 2 grams of fiber.
Turnips are also more nutrient rich than potatoes and can easily replace them in dishes such as gratins and mashes, and you can even twice bake them or cook them as fries. Turnips may not always taste the best when re-heated as leftovers though, so you may just want to cook enough for the one meal and then cook fresh for the next day. When choosing turnips, look for smaller ones, ideally no bigger than the size of a tennis ball. If bigger than this, they will have more of a bitter taste.
If there is a purple crown — the part which was exposed to sunlight above ground — then this should be a vibrant purple. They should have a smooth skin and feel heavy in your hand. If they feel lighter, then they will probably be woodier.
To serve four people, look to buy around 2 lbs. If you have never bought turnips before, then do not confuse them with rutabagas. These are much larger vegetables with a dirty white bottom, deep purple top and a waxy coating. Their yellow flesh is also much stronger tasting than turnips! The tops or trimmed tops will also be free from damage and decay. Turnips will still be firm, not seriously misshapen or have soft rot or other types of serious damage.
If you are lucky enough to buy your turnips with the greens still attached, then separate them when you get home. Both the greens and the turnips can be refrigerated, but the greens should be used in the next couple of days while still fresh.
Otherwise, the turnips should keep for about two weeks in the refrigerator. If you are able to store them laid out not touching each other in a cool and dim area such as a root cellar, then turnips should keep for up to five months. Turnips are also suitable for freezing. They should be blanched in boiling water for two to thee minutes and then fully cooled in iced water to prevent the enzymes in the turnips from breaking the flesh down.
After draining, they can be placed in a Ziplock bag with the air pushed out, or if you have a vacuum sealer then you can use this. Turnips will store frozen for at least six months. Turnips should always be washed before using, even if you are going to peel them. The peel is fully edible, but you are best removing it from older turnips as it can leave a sharper aftertaste. They can be peeled and prepared in exactly the same way as you would potatoes.
The turnip is thought to have originally come from central Asia around 4, years ago and may have been one of the first vegetables to be cultivated. Turnips migrated to European countries and at one time were a staple for the Roman army, although they were never popular with some Romans - a turnip was usually the vegetable of choice to thrown at unpopular public figures! Turnips were first cultivated in the US in the early s. For many centuries, turnips were common food for the poor, as well as for livestock, and in countries such as the UK, this meant that turnips had an image problem!
During crop failures and food shortages, turnips would often be the only food available, and during Wars, Europeans often needed to turn to turnips due to the shortages of many other vegetables. Woolton Pie soon disappeared from the menus after the end of the war, although the carrot cake, another UK wartime austerity food, still has pride of place on many menus!
During the eighteenth century, turnips contributed to improved crops in the UK. As farmers were encouraged to undertake four-field crop rotation with turnips, clover, barley and wheat, this meant that not only did fields not need to be left fallow for a year, but the turnip crop meant that livestock could be fed during winter rather than having to be slaughtered in the fall.
Turnips are a cruciferous vegetable and are part of the mustard Brassicaceae family, cousin to broccoli, arugula, kale and Brussels sprouts. Best suited to cooler climates, even though the turnip Brassica rapa is a root, or more accurately, a combined lower stem and upper portion of taproot, it is not a root vegetable, Instead, it is a brassica.
The turnip is a biennial plant but is usually only grown as an annual. Often grown alongside rutabaga as a cool-season crop, turnips are faster growing than rutabaga, with some varieties being ready to harvest within six weeks of germination. The most common types of turnips seen in grocery stores are purple top varieties such as Purple Top White Globe. This is a tender turnip with a mild, yet spicy flavor.
White Globe turnips are similar in flavor but lack the purple top. These are very small marble-sized turnips that have white flesh and a flavor that is a cross between radish and apple.
You may also find Golden Ball, an old turnip variety, and its name describes it well. With a diameter of between 3" and 4", this is a round and sweet tasting turnip with a gold-yellow color. The Tokyo turnip is also known as a Kabura-type turnip in Japan. With a round shape and slightly flattened top, this is a smaller turnip and with a diameter of between 1" and 3" it resembles a white radish.
This is a sweet and crunchy turnip raw and when cooked, it has a buttery flavor. Snow Ball is another Japanese turnip with sweet and mild white flesh, but this can be bitter if it has been left too long before harvesting.
Seven Top turnips are actually grown for their greens rather than the turnip. Instead, mashing them is one of the simplest and tasty ways to serve up turnips.
You may also want to add a little cream cheese and bacon for extra flavor. Turnips roast very well as they caramelize when roasted uncovered, and roasting can really bring out their flavor. You can roast them with olive oil and seasonings such as garlic and rosemary , or you may want to add some maple syrup or honey for an even better glaze. Just avoid cooking them overlong as their flavor will intensify which can allow them to overpower other vegetables.
They can also be added to a variety of soups and stews with other vegetables, or if you have young turnips, then they can be grated or shredded and added raw to salads or mixed in with homemade slaw. Turnips are popular in a number of European countries, including Finland where mashed turnip is bound with breadcrumbs and eggs and a little brown sugar is added. Turnip can be found in Italian risottos and pickled turnips are popular in Japan and the Middle East. If you do fancy pickling, turnips are usually done with beets and they can be pickled in a range of brines to give a savory, salty or sweet pickle.
Turnips are often added to Asian recipes, especially soups. It is also popular as turnip cake, a type of Chinese dim sum which is pan fried and served up as slices, or with other dishes. If you have some turnips that are older and getting past their best, then adding them to curry or similar dishes can help mask any bitter flavor.
With older turnips, you can also peel and quarter them and mix them with some olive oil, salt and pepper. If you pop them in a covered container in the refrigerator for an hour this should remove most of the bitterness.
You can then cook them as normal. If you do want to make fries or wedges with turnips instead of potatoes, then you will need to boil them for around half an hour before frying. If you do not pre-cook them, they will not be as crispy. Turnips can also be grilled. Turnip stalks or greens are often available late spring when producers have thinned out their commercial turnip crops, and if available, these should not be trashed, instead if they are green and crisp, then you can rinse and quickly steam them.
A turnip dip can be made with steamed leaves, garlic, cream cheese and salt and pepper. Turnip greens can also take the place of spinach or chard in recipes. It appears there was a lot of sense in turning to turnips in times of conflict or food shortages, as they are a nutritious vegetable.
Much lower in carbs than potatoes, this makes them ideal for using in lower carb diets and a cup of raw diced turnips contains just The amount of vitamin K in one turnip is actually our required daily amount of vitamin K. A group of compounds, vitamin K is essential to stop excessive bleeding in the body as it helps blood to clot.
Turnips are rich in fiber which not only aids digestive health, but a high fiber diet is also linked with reduced risk of intestinal disorders such as diverticulitis. A high fiber diet can also play a valuable in role in weight control as it helps us feel fuller for longer and keeps our blood sugar levels stable.
Keeping blood sugar levels is even more important for those who are diabetic. Some early animal studies have shown that turnip extract is able to lower blood sugar levels and increase insulin levels and correct some other changes such as higher levels of bad cholesterol.
As yet, this research has yet to be carried out in humans, but the early studies have shown that turnip can have some antidiabetic effects. A diet rich in fruits and vegetables can have a positive impact on heart health, and as turnips contain dietary nitrates, these may also play an extra role in reducing blood pressure and preventing blood platelets from sticking together as easily.
The potassium in turnips may also help keep blood pressure down as it can release sodium from the body as well as assisting our arteries to dilate. As a cruciferous vegetable, turnips are also linked with lower cancer risk. This is because cruciferous vegetables contain some compounds that may help protect against cancer, or even slow down the progression of cancer cells. Although turnips are nutritionally valuable, their greens are even better.
These contain more vitamins A, C and K, folate and calcium than turnips. Consuming too many turnips can bring its own problem though. As a cruciferous vegetable high in fiber it can cause digestive discomfort. If this is a problem for you, then when preparing turnips, cut the top and bottom off and look for a line about a quarter of an inch in from the skin. If you cut away the flesh over this line towards the center , you will cut away the more fibrous material that is naturally close to the skin of the turnip.
Yes, this will reduce some of the fiber content of the turnip, but it will also relieve some of the digestive discomfort that can arise from eating too much fiber.